Guided relaxation and sound bath

Bath and North East Somerset Trip Overview

Sound baths can be booked by individuals or groups and can be enjoyed by anyone. Get in touch if you would like your own private experience.

Nestling in the heart of the Spa Quarter in historic, Georgian Bath, the Soul Spa offers a retreat from the world for a wonderful experience of deep calm and relaxation in one of the city’s oldest buildings. Your sound bath can be complemented with a treatment with one of our wonderful therapists, and bookings for couples or groups can be tailored to suit your needs.

Additional Info

Duration: 1 hour
Starts: Bath and North East Somerset, United Kingdom
Trip Category: Classes & Workshops >> Yoga Classes



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What to Expect When Visiting Bath and North East Somerset, England, United Kingdom

Sound baths can be booked by individuals or groups and can be enjoyed by anyone. Get in touch if you would like your own private experience.

Nestling in the heart of the Spa Quarter in historic, Georgian Bath, the Soul Spa offers a retreat from the world for a wonderful experience of deep calm and relaxation in one of the city’s oldest buildings. Your sound bath can be complemented with a treatment with one of our wonderful therapists, and bookings for couples or groups can be tailored to suit your needs.

Itinerary

At the Soul Spa you can discover the authentic peace of mental relaxation. Spend an hour with us and you will feel restored in mind and body, and the wonderful thing is all you need to do is get comfortable and open your mind to absorb the words and sounds around you.

Our minds can constantly be on the go, as if a chattering monkey resides in our head. Let go of your thoughts for a moment and allow the sound to re-align you. This is a lying down meditation for complete relaxation.

During your hour you will lie in our dedicated meditation space, the Zen Den, and be taken through a guided relaxation.

In this wonderful state of relaxation you will be taken through a guided meditation to release any anxieties so you can allow yourself to feel calmer, more self-assured and happier, and just when you think it can’t possibly get any better, you will be bathed in the beautiful sounds of crystal singing bowls. Within the vibrations of the sounds, time will disappear, and you may encounter waves of peace, heightened awareness, emotional healing, insights into your inner world, creative thoughts…or maybe even just the most restful sleep you have ever experienced!



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